Physical Therapy Exercises For Seniors: Leg Strength.




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Did this video help you?

bonnie sio: thanks

Barbara Williams: Got my heart a pumping. I adjusted the weight for me, so. will be subscribing to you. Not too hard either.

SNUKKA: Thanks! Just got my first elderly client and I had no idea where to start. This really helped me out a bunch!!

Elizabeth Kirkeide: This video would be much better if you were showing a geriatric person how to do the exercises, this would end the argument about if the exercise are doable and appropriate for seniors.

Leslie Spalding: These are way too difficult for a lot of elderly... balance is one of their main complaints, and these exercises would be too challenging for the geriatric pop.

BPMRx: @collier0808 For sure. I've got a bunch of other great senior exercises that challenge balance with some functional movements, as well as differentially strengthen the legs. I'll try to get those up in a few weeks. Thanks for commenting!

Jeani Sancey: Thanks!

BPMRx: Glad you found them helpful!

Allaiyah Weyn: Wish I could find something for my grama; she's in her mid 70s & 300lb & can't stand for more than a few seconds.

BPMRx: Glad you liked it!

InBeMa Fysioterapeutisk træning: Keep it simple. Love the shopping bag idea.

Susan Irving: very informative!! thank you sooooo much!! I look forward to getting stronger in spite of the arthritis

BPMRx: You're right - they're not for everyone. Elderly individuals should certainly have their abilities assessed by a professional. Many 80-90 year olds in my community exercise classes however have enjoyed variations of these same movements.

Dave Pulliam: OMG, thank you. This is exactly what I was looking for.

UDFNetwork: Thanks for the video. I'm working with a senior and was looking for some new ideas. I like the weights in a cloth bag idea.

venera ho: Do you remember the Mile Stojkoski? (Mile Stojkoski... Google Search) After 16 years of persistence, consultation with a specialist doctor, EXERCISES, belief in yourself Manages to stand on its own two feet Happy is this good news to share with all of you with a desire to encourage you to believe in yourself ... If you speak to us, please contact us on Macedonian, Serbian or Croatian language. e-mail: hovenera@gmail.com Please forward the information

Colin Bill: thanks! looking for exercises for my Dad. will definitely share these
Rating:
Physical therapy exercises for seniors: Leg strength. 4.8 out of 5

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Physical therapy exercises for seniors: Leg strength.