Mike Rashid And Big Rob Training Shoulders At Metroflex




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Did this video help you?

Ion-adrian Ciobotea: So, what's The nume of The song!?!?!? 

Gabriel Lopez: Mike put the sound track on itunes or somthing ill deff cop or download !

bullet5760: Is this type of training for ppl like me who have a okay amount of strength and trying to bulk up while dropping body fat or is this training for ppl who already in shape and wanna make more gainz. 

1BadSkidoo: Someone tell me what Battle Chains for rear delts are.?

Crazy2PlayeD: Frank medrano train here ?

CoogyBear13: *Insert comment about how someone who busts their ass to be twice your size uses steroids* Apparently theres no such thing as hard work and proper nutrition anymore.

George Phoenix: Dont worry yourself about him, Rob, CT, Hulk, or anyone else being on steroids. They're grown ass men. That's THEIR business, and THEY have the knowledge to do it responsibly. Real Talk: 85% of the people in these comments, the ones that REALLY wanna take crap to the next level, would cycle on and off steroids or other suppliments if they themselves could afford it and knew how to. Will you admit to that?... not likely, but it's the truth. Pushing yourself to find your physical potential is NOT a bad thing. It's a personal choice and journey.

Antonio Ambition: does anyone know what song or instrumental playing

shane novak: Mike you always bumpin' some good ass music in your videos! 

Christian Estrada: What beat is this! I need it 

justin cruz: This is bodybuilding, it's all about getting big. Steroids or not, if you truly understood the desire and the obsession you'd understand that it's all worth it. Go play soccer or paint you freaking kitty

jexley3000: what is the song???????? it ain't on jiggolo's channel

hitmanx200: Delts as big as his head... Steroids brutha.

Moynul Amin: Just trained arms and abs gotta go back and do a motivation set lol

kaelyrion: aren't these moves bad for your shoulders, not in terms of gains but messing up your joints and rotator cuff

EatOrLumby: freak what a beast

Виталий Карпов: отменно ебашит

JustinRHarris: Applied the shoulders workout today! Man O' man my shoulders are trashed. Looking forward to applying this technique in my squats tomorrow! (6'5" 280lbs... pushing to 300lbs)

James Anderson: Man! He looks like a action figure!...Huge

mart mans: Lets go back to the gym and do 10 more sets this is motivation

Kyla Matthews: Only lazy and impatient people will say he's juicing -_-

TjvybeZ: *calves*

A Pezz: This motivates me to get off my ass every time i watch it !! Great vid mike and crew! Best wishes from england

Bwolo b: What is the name of the track?

mart mans: That music is clean

TjvybeZ: Wow mike should do more training and training videos for his Calfs, i wanna see more lef training videos from mike.

Toby Carroll: Killa workouts. Need dat!

Pratul Shrestha: To average folks who want to get thinner some day, Copy And Paste Into Google Skinnimaker System so you can get started

Colten America: People say that other people are on roids have no idea what roids make u look like. This is pure dedication and motivation. They put there minds in and get stuff done. 

Jeffrey A. Thistle: Nice form guys, not enough trainers practice what they preach. :)

Clos Corona: Gross lol

Michael Jackson: Help, I got bitch tits

Sean Sutton: lay that bar on them traps then press...just like squats if your not in the whole your not getting the full benefits.

Wantel Creasy: It's Still Yo Muthafreakin' Set

luis garcia: Mike... I did your shoulder workout and by the end of the night I was sore as fuk. .. and by day 3 I couldn't even comb my hair... I think your training concepts are good but you have to tell people to build up to it before they doing the OTFP... (over training failure program) And how much rest should we be taking after OTFP... 

Davey Valdez: Inspiration*

Mohammed Hajia: Mike the song please ... respond to me asap

Jarvis Tabb: More quality content and footage. Mike keep it up bro!!! 

theyunglos: Gainz!!!!!!! 

Seb W-D: Dripping in sexy swag juice. 

DeAndre jackson: hej mike how are you?i really like your training programs i always watch you a lot,but i really want you to make a full course,what i mean is like went you doing chest and back,you can name it like this is 1 2 3 etc ect,so that went we go to the gym,we can fellow your foot steps.i really like your training a lot,i am a gambian from west africa but i live in sweden presently.

Jake Viado: Mike rashid is a living legend u motivate me alot. 

mkoller2727: Anyone know the name of this song and where to download it? Thanks. 

JOE THE RUGGED CHILD MARKIE: I'm see'in a lot of "Juice" accusations in the comment section but, I'm wondering if the Mugs commenting about it know that "You need to put in WORK "Even on Juice"!!! Whata think; You lift once and you'll look like these dudes look!!!!?? HAHAHA!!! sorry to tell you; "you still need to WORK (This Hard) Juice or no Juice. 

goldberg bambam: who now the freaking music aq

YEHIA ALI: thats good crap

Davey Valdez: I watch this every shoulder day to stoke myself out love u guys thanks for the inspiration

Marokaan1919: goddam that atmhosphere, i would gain all kind of strenght gains just by watching, let alone jump in and freak some crap up! wish i lived anywhere close to such a amazing place

Jonathan Garcia: Tucking mike you a beast big homie
Rating:
Mike Rashid and Big Rob training shoulders at Metroflex 4.9 out of 5

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Mike Rashid and Big Rob training shoulders at Metroflex