Mike Rashid And Big Rob Training Shoulders At Metroflex




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Did this video help you?

Christian Estrada: What beat is this! I need it 

Clos Corona: Gross lol

hitmanx200: Delts as big as his head... Steroids brutha.

Happy Turtle: anyone know if big rob got a channel ? 

Marokaan1919: goddam that atmhosphere, i would gain all kind of strenght gains just by watching, let alone jump in and freak some crap up! wish i lived anywhere close to such a amazing place

theyunglos: Tj combo ... Lol

Jonathan Garcia: Tucking mike you a beast big homie

kendrezzydb: this has to be one of the best channels on youtube for workingout this is going to help me out with football big time

Frederik Hellum: Cant find the song... Whats the name of it? 

william moore: haters keep hatin fuel for the fire keep bagin on them hoes big mike

michael stone: You know. I gotta take back what I said about mike or ct being on steroids. They have convinced me that they are natural. Still not a beginner program but definitely steroid free. 

Sean Sherk You're Dead: Never did that behind the head press.. Gonna Do it tomorrow as i tried it with a broom stick (LOL) this afternoon and i felt like it was better than a front overhead press

TOTCD: This fitness channel is very good

Michael Luther: does anybody know the name of that song 

Harold Gibbs: where online can you get tanks like big rob has on completely plain?

E.M.C ExtremeBodyBuilding Fitness: this my favor shoulder workout out at the gym.. great gains so far..!!

Blaq-Out: Holy crap, a bunch of toddlers hating here cause supposedly he on roids... He`s probably lifting weights since he was able to walk, but hey instead of hating how about trying this yourself?? And see what happens...

Tyler Sheremet: swole as freak

MrCocosula: GO HARD , EAT CLEAN , and ☼

jim smith: Rashid is juicing.....u dont stay that big and lean all year lol cmon guys

Mohammed Hajia: Mike the song please ... respond to me asap

leon pien: more videos of overtraining plz

kris reed: wheres the rear delt sets

Nilanka Roxi: Have you experienced Max Muscle Method? (look for it on google) It is a quick and easy way to get ripped fast.

bobheadzeek: dope beats!!

mikebeezy13: TRAINING IN SHADES!! BOSS!

Scott Nguyen: You guys should also know that genetics play a large role in how you build muscle or look. U can look. I'm sure while most of you guys were growing up you see most of the black dudes naturally buff ripped and tall. Compare that to Asians whites n Mexicans. U can clearly tell genetics play a role. Just because u work n eat like mike doesn't mean ull look like him. People here say they got certification should already know genetics is important in body building pro or not. 

G ROB: Yo I did this shoulder workout tonight and man crap was brutal but dealts were pumped

Kakka Akka: YAAAAAAAAAAAAAA NIGGUH DO YA TANG

ctan1118: They getting it in great job keep motivating people

If It Fits Nutrition: I love Rashid, he is superhuman due to what he is taking but since we aren't on juice we aren't able to fully relate... I'm going to be posting youtube videos for intermediate weight lifters, I am a nutrition coach in training and am SO PASSIONATE about fitness and nutrition. I will be posting tons of tips and tricks, how to overcome psychological issues (such as lack of motivation and how to leverage against yourself) and tons of nutrition tips of course. Feel free to check me out or even to connect with me. I look forward to meet you.

jlghpmc11: Training like freaks I love it

Dale Johnson: The guy puts up valuable workouts on his channel to help people. And all I see is people bitchin and hating. Get a freaking lice you trole freaks

Sam Lambooy: Shoulder workout was #beastmode Drop sets on the over head press were awesome.. Will have to try some of those in my shoulder workout today!

ifthi wahed: mike has amazing shoulder now thats goal 

Juda Tha Don: People hate cause they don't train right and there genes suck ass so they hate on some real niggas that would freaking break open there skull talkin crap through you tube and crap y'all be killing me wit that crap. 

Adam Mitchell: you can just go try the workout and see how killer it is but instead you just gonna sit or stand and comment while you off in bon-bon land. Truth is they work out regardless and you don't hear them calling out people who work out that their on steroids. They are focused on the work out. and bettering themselves something that the majority of people should be doing instead of blindly calling out what they think their doing.

Ryan Gash: Buncha pussies commenting in here. Props to mike love these style workouts. For all the haters. If you would start worrying about yourself and let the people that want to help, help. The world would be a different place. 

Jamon Pace: Mike does big rob have a channel 

Jake Mays: Their 1RM is the max

NupeAtl: michael stone, it is possible to gain this level of advancement without steroids, but it takes time. Yes, beginners will not be able to handle it, but they can build up to it. Once the mind starts chasing the pain like a drug addict chasing the high, great things happen, but it takes time.

Markeezy619: What's the title of these instrumentals?!?! Dope workout!

Bart Pisters: What is the name of the song??? 

Adeola Ashiru: I believe Mike Rashid is on that juice.

Dan Miklosz: I need a membership there....

matias logi: Rashid, can you tell us about your business? It's for inspirational purposes, please tell us about your job and business! I'm from Uruguay by the way, thank you!!

Chris Donegan: you know your a freaking serious dude when you can work out in sunglasses haha

Salvatore DiStefano: Yah, you're right... Arod wouldnt lie either.

fowls21: mike competed in that natural bodybuilding show, i think he would have had to do a drug test ect and he did compete... sooo
Rating:
Mike Rashid and Big Rob training shoulders at Metroflex 4.9 out of 5

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Mike Rashid and Big Rob training shoulders at Metroflex