Mike Rashid And Big Rob Training Shoulders At Metroflex




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Did this video help you?

Ryan Frazier: just did this workout.... i was hurting afterwards. thanks! 

bossy peric: at 4:50 does it only to me his chest are looking weird ?

CoogyBear13: *Insert comment about how someone who busts their ass to be twice your size uses steroids* Apparently theres no such thing as hard work and proper nutrition anymore.

Gabriel Lopez: Mike put the sound track on itunes or somthing ill deff cop or download !

Blake Gaines: I need this instrumental. What is it called so I can download. 

Z Umer: If u look up any fitness channels on YouTube there will always be haters that say ohh he uses steroids well in that case I guess everyone uses steroids🙊

Christian Estrada: What beat is this! I need it 

Moynul Amin: Just trained arms and abs gotta go back and do a motivation set lol

dovestones: Big Rob indeed

1BadSkidoo: Someone tell me what Battle Chains for rear delts are.?

TjvybeZ: Wow mike should do more training and training videos for his Calfs, i wanna see more lef training videos from mike.

shane novak: Mike you always bumpin' some good ass music in your videos! 

mart mans: Lets go back to the gym and do 10 more sets this is motivation

A Pezz: This motivates me to get off my ass every time i watch it !! Great vid mike and crew! Best wishes from england

Crazy2PlayeD: Frank medrano train here ?

Antonio Ambition: does anyone know what song or instrumental playing

MrCocosula: GO HARD , EAT CLEAN , and ☼

CrimecraftTPSMMO: i think that's a front delt overkill for me at least. my front delts would fall off with this routine and that effing band training should really be done on a separate day bu on the other hand this dude looks like he can handle it with little problems

Frederik Hellum: Cant find the song... Whats the name of it? 

Blaq-Out: Holy crap, a bunch of toddlers hating here cause supposedly he on roids... He`s probably lifting weights since he was able to walk, but hey instead of hating how about trying this yourself?? And see what happens...

hitmanx200: Delts as big as his head... Steroids brutha.

luis garcia: Mike... I did your shoulder workout and by the end of the night I was sore as fuk. .. and by day 3 I couldn't even comb my hair... I think your training concepts are good but you have to tell people to build up to it before they doing the OTFP... (over training failure program) And how much rest should we be taking after OTFP... 

JustinRHarris: Applied the shoulders workout today! Man O' man my shoulders are trashed. Looking forward to applying this technique in my squats tomorrow! (6'5" 280lbs... pushing to 300lbs)

George Phoenix: Dont worry yourself about him, Rob, CT, Hulk, or anyone else being on steroids. They're grown ass men. That's THEIR business, and THEY have the knowledge to do it responsibly. Real Talk: 85% of the people in these comments, the ones that REALLY wanna take crap to the next level, would cycle on and off steroids or other suppliments if they themselves could afford it and knew how to. Will you admit to that?... not likely, but it's the truth. Pushing yourself to find your physical potential is NOT a bad thing. It's a personal choice and journey.

kaelyrion: aren't these moves bad for your shoulders, not in terms of gains but messing up your joints and rotator cuff

kendrezzy: this has to be one of the best channels on youtube for workingout this is going to help me out with football big time

EatOrLumby: freak what a beast

Ion-adrian Ciobotea: So, what's The nume of The song!?!?!? 

TjvybeZ: *calves*

Kyla Matthews: Only lazy and impatient people will say he's juicing -_-

bullet5760: Is this type of training for ppl like me who have a okay amount of strength and trying to bulk up while dropping body fat or is this training for ppl who already in shape and wanna make more gainz. 

DeAndre jackson: hej mike how are you?i really like your training programs i always watch you a lot,but i really want you to make a full course,what i mean is like went you doing chest and back,you can name it like this is 1 2 3 etc ect,so that went we go to the gym,we can fellow your foot steps.i really like your training a lot,i am a gambian from west africa but i live in sweden presently.

James Anderson: Man! He looks like a action figure!...Huge

mart mans: That music is clean

Colten America: People say that other people are on roids have no idea what roids make u look like. This is pure dedication and motivation. They put there minds in and get stuff done. 

Wantel Creasy: It's Still Yo Muthafreakin' Set

G ROB: Yo I did this shoulder workout tonight and man crap was brutal but dealts were pumped

Виталий Карпов: отменно ебашит

Sean Sutton: lay that bar on them traps then press...just like squats if your not in the whole your not getting the full benefits.

Bwolo b: What is the name of the track?

Davey Valdez: Inspiration*

Toby Carroll: Killa workouts. Need dat!

theyunglos: Gainz!!!!!!! 

Juda Tha Don: People hate cause they don't train right and there genes suck ass so they hate on some real niggas that would freaking break open there skull talkin crap through you tube and crap y'all be killing me wit that crap. 

Jarvis Tabb: More quality content and footage. Mike keep it up bro!!! 

Seb W-D: Dripping in sexy swag juice. 

mkoller2727: Anyone know the name of this song and where to download it? Thanks. 

Jake Viado: Mike rashid is a living legend u motivate me alot. 

Dale Johnson: The guy puts up valuable workouts on his channel to help people. And all I see is people bitchin and hating. Get a freaking lice you trole freaks
Rating:
Mike Rashid and Big Rob training shoulders at Metroflex 4.9 out of 5

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Mike Rashid and Big Rob training shoulders at Metroflex