Mike Rashid And Big Rob Training Shoulders At Metroflex




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Did this video help you?

hitmanx200: Delts as big as his head... Steroids brutha.

bullet5760: Is this type of training for ppl like me who have a okay amount of strength and trying to bulk up while dropping body fat or is this training for ppl who already in shape and wanna make more gainz. 

Clos Corona: Gross lol

Happy Turtle: anyone know if big rob got a channel ? 

Crazy2PlayeD: Frank medrano train here ?

EatOrLumby: freak what a beast

mart mans: That music is clean

Christian Estrada: What beat is this! I need it 

Mike Rashid: Heres a legit shoulder work out for you all... See the video description for details, scale the weight to your liking... side delt raises are missing, dont know what happened to the footage

mart mans: Lets go back to the gym and do 10 more sets this is motivation

michael stone: You know. I gotta take back what I said about mike or ct being on steroids. They have convinced me that they are natural. Still not a beginner program but definitely steroid free. 

Sean Sherk You're Dead: Never did that behind the head press.. Gonna Do it tomorrow as i tried it with a broom stick (LOL) this afternoon and i felt like it was better than a front overhead press

jim smith: Rashid is juicing.....u dont stay that big and lean all year lol cmon guys

Mohammed Hajia: Mike the song please ... respond to me asap

Scott Nguyen: You guys should also know that genetics play a large role in how you build muscle or look. U can look. I'm sure while most of you guys were growing up you see most of the black dudes naturally buff ripped and tall. Compare that to Asians whites n Mexicans. U can clearly tell genetics play a role. Just because u work n eat like mike doesn't mean ull look like him. People here say they got certification should already know genetics is important in body building pro or not. 

kris reed: wheres the rear delt sets

CoogyBear13: *Insert comment about how someone who busts their ass to be twice your size uses steroids* Apparently theres no such thing as hard work and proper nutrition anymore.

If It Fits Nutrition: I love Rashid, he is superhuman due to what he is taking but since we aren't on juice we aren't able to fully relate... I'm going to be posting youtube videos for intermediate weight lifters, I am a nutrition coach in training and am SO PASSIONATE about fitness and nutrition. I will be posting tons of tips and tricks, how to overcome psychological issues (such as lack of motivation and how to leverage against yourself) and tons of nutrition tips of course. Feel free to check me out or even to connect with me. I look forward to meet you.

Jamon Pace: Mike does big rob have a channel 

NupeAtl: michael stone, it is possible to gain this level of advancement without steroids, but it takes time. Yes, beginners will not be able to handle it, but they can build up to it. Once the mind starts chasing the pain like a drug addict chasing the high, great things happen, but it takes time.

michael stone: opinion: this guy mike rashid is obviously in good shape but he also takes steroids which allow him to train the way that he does. these are advanced techniques for advanced lifters. he does behind the neck shoulder press not even using a full range of motion and does a thousand sets. this works for him cause he is juiced up. anyone else could try the same thing and strain there rotator cuff can not make it back to the gym for 2 weeks. its not worth it. ANYBODY looking for beginning advice on how to train properly as a natural beginner should not pay attention to these videos. there are other sources for beginners. make sure you have proper form and dont over do it.

kaelyrion: aren't these moves bad for your shoulders, not in terms of gains but messing up your joints and rotator cuff

Seb W-D: Dripping in sexy swag juice. 

Frederik Hellum: Cant find the song... Whats the name of it? 

TjvybeZ: *calves*

william moore: haters keep hatin fuel for the fire keep bagin on them hoes big mike

TOTCD: This fitness channel is very good

Michael Luther: does anybody know the name of that song 

Kyla Matthews: Only lazy and impatient people will say he's juicing -_-

Harold Gibbs: where online can you get tanks like big rob has on completely plain?

E.M.C ExtremeBodyBuilding Fitness: this my favor shoulder workout out at the gym.. great gains so far..!!

Blaq-Out: Holy crap, a bunch of toddlers hating here cause supposedly he on roids... He`s probably lifting weights since he was able to walk, but hey instead of hating how about trying this yourself?? And see what happens...

Tyler Sheremet: swole as freak

JOE THE RUGGED CHILD MARKIE: I'm see'in a lot of "Juice" accusations in the comment section but, I'm wondering if the Mugs commenting about it know that "You need to put in WORK "Even on Juice"!!! Whata think; You lift once and you'll look like these dudes look!!!!?? HAHAHA!!! sorry to tell you; "you still need to WORK (This Hard) Juice or no Juice. 

MrCocosula: GO HARD , EAT CLEAN , and ☼

Jeffrey A. Thistle: Nice form guys, not enough trainers practice what they preach. :)

Bwolo b: What is the name of the track?

leon pien: more videos of overtraining plz

luis garcia: Mike... I did your shoulder workout and by the end of the night I was sore as fuk. .. and by day 3 I couldn't even comb my hair... I think your training concepts are good but you have to tell people to build up to it before they doing the OTFP... (over training failure program) And how much rest should we be taking after OTFP... 

jexley3000: what is the song???????? it ain't on jiggolo's channel

Nilanka Roxi: Have you experienced Max Muscle Method? (look for it on google) It is a quick and easy way to get ripped fast.

Mike Blanco: TRAINING IN SHADES!! BOSS!

Виталий Карпов: отменно ебашит

Moynul Amin: Just trained arms and abs gotta go back and do a motivation set lol

James Anderson: Man! He looks like a action figure!...Huge

G ROB: Yo I did this shoulder workout tonight and man crap was brutal but dealts were pumped

Kakka Akka: YAAAAAAAAAAAAAA NIGGUH DO YA TANG

ctan1118: They getting it in great job keep motivating people

A Pezz: This motivates me to get off my ass every time i watch it !! Great vid mike and crew! Best wishes from england
Rating:
Mike Rashid and Big Rob training shoulders at Metroflex 4.9 out of 5

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Mike Rashid and Big Rob training shoulders at Metroflex