Qi Gong For Seniors With Lee Holden




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Did this video help you?

Kate Glenn: I orderd these dvd's years ago and they never played on any dvd player???

Debi G: I purchased this DVD a while back. I highly recommend it for Seniors! 

gypsy 2015 (public figure): the best lee holden 

SunLight Yoga: So great that you offer this with a chair seated option! I teach Chair Yoga at senior homes and hospitals and offer that in the yoga version. Some assisted living homes I teach has tai chi and qi gong, some seated if needed as well.
Rating:
Qi Gong for Seniors with Lee Holden 5 out of 5

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Qi Gong for Seniors with Lee Holden